Triphala as the name suggest is a herbal mixture of 3 (Tri) fruits (Phala), mostly used in a form of Powder (churna) for health benefits. It is very effective to cure constipation, digestive disorders & eye problems etc.
Triphala can be taken in the night before sleeping with warm water to cure constipation. It has very good laxative effect on human intestines. It does not have any side effects and person does not become habitual of its consumption. There is also no harm if someone takes it life long as it is completely natural. It causes digestive system to work its best increasing metabolism.
If taken for eye disorders then one should put triphala overnight preferably in a brass pot mixed with water and wash eyes in the morning. It leaves cooling effect on eyes and very good to cure eye sight weakness and other related problems.
Monday, October 26, 2009
Subscribe to:
Posts (Atom)